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Have you been physically inactive for the past 5 years?
Do you have high blood pressure or high blood cholesterol?
Are you taking any blood pressure or heart medication?
Do you have a history of breathing problems?
Do you have symptoms of any disease?
Are you recovering from a serious illness or medical treatment?
Do you use a pacemaker or other implanted electronic device?
Do you smoke?
Are you pregnant?
Note that in addition to training intensity, medications for heart conditions, blood pressure,
psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine
may also affect heart rate.
It is important to be sensitive to your body’s responses during training. If you feel unexpected pain
or excessive fatigue when training, it is recommended that you stop the training or
continue at a lighter intensity.
Note! If you are using a pacemaker or other implanted electronic device, you can use Polar products. In
theory interference to pacemaker caused by Polar products should not be possible. In practice no
reports exist to suggest anyone ever having experienced interference. We cannot however issue an
official guarantee on our products suitability with all pacemakers or other implanted devices due to the
variety of devices available. If you have any doubts, or if you experience any unusual sensations while
using Polar products, please consult your physician or contact the implanted electronic device
manufacturer to determine safety in your case.
If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic
reaction due to using the product, check the listed materials in Technical Specifications. If you experience
any skin reaction, stop using the product and consult your physician. Also inform Polar Customer Care
about your skin reaction. To avoid any skin reaction to the heart rate sensor, wear it over a shirt, but
moisten the shirt well under the electrodes to ensure flawless operation.
The combined impact of moisture and intense abrasion may cause color to come off the
heart rate sensor’s surface, possibly staining light-colored clothes. It may also cause a darker
color to come off clothing, possibly staining lighter-colored training devices. To keep a light-
colored training device glowing for years to come, please make sure the clothing you wear
while training does not bleed color. If you use perfume or insect repellent on your skin, you
must ensure that it does not come into contact with the training device or the heart rate
121


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