691154
91
Zoom out
Zoom in
Previous page
1/128
Next page
91
DURING TRAINING
During your training you can view which zone you are currently training in and the time spent in each
zone.
AFTER TRAINING
In the training summary on your watch, you'll see an overview of the time spent in each speed zone.
After syncing, detailed visual speed zone information can be viewed in the Flow web service.
SPEED AND DISTANCE FROM THE WRIST
Your watch measures speed and distance from your wrist movements with a built-in accelerometer. This
feature comes in handy when running indoors or in places with limited GPS signals. For maximum
accuracy make sure you’ve set your handedness and height correctly. Speed and distance from the wrist
works best when running at a pace that is natural and feels comfortable for you.
Wear your watch snugly on your wrist to avoid any shaking. To get consistent readings it should always
be worn on the same position on your wrist. Avoid wearing any other devices like watches, activity
trackers or phone armbands on the same arm. In addition, do not hold anything in the same hand like a
map or a phone.
Speed and distance from the wrist is available in the following running type sports: Walking, Running,
Jogging, Road running, Trail running, Treadmill running, Track and field running and Ultra running. To see
speed and distance during a training session, make sure you have speed and distance added to the
training view of the sport profile you use when running. This can be done in Sport Profiles in the Polar
Flow mobile app or in the Flow web service.
CADENCE FROM THE WRIST
Cadence from the wrist gives you the option to get your running cadence without a separate stride
sensor. Your cadence is measured with a built-in accelerometer from your wrist movements. Please note
that when using a stride sensor cadence will always be measured with it.
Cadence from the wrist is available in the following running type sports: Walking, Running, Jogging, Road
running, Trail running, Treadmill running, Track and field running and Ultra running.
To see your cadence during a training session, add cadence to the training view of the sport profile you
use when running. This can be done in Sport Profiles in the Polar Flow mobile app or in the Flow web
service.
Read more about monitoring running cadence and how to utilize running cadence in your training.
91


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar Vantage V at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar Vantage V in the language / languages: English as an attachment in your email.

The manual is 5,77 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar Vantage V

Polar Vantage V Quick start guide - English - 2 pages

Polar Vantage V User Manual - German - 132 pages

Polar Vantage V Quick start guide - German - 2 pages

Polar Vantage V Quick start guide - Dutch - 2 pages

Polar Vantage V User Manual - Dutch - 130 pages

Polar Vantage V User Manual - French - 172 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info