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ERSTELLEN EINES TRAININGSZIELS IN DER POLAR FLOW APP
So erstellst du ein Trainingsziel in der Polar Flow App:
1. Gehe zu Training und klicke oben auf der Seite.
2. Wähle dann den Typ des Trainingsziels aus folgenden Optionen:
Favorisiertes Ziel
1. Wähle Favorisiertes Ziel.
2. Wähle eines der vorhandenen favorisierten Trainingsziele oder wähle favorisiertes Ziel Neu hinzufügen.
3. Tippe auf neben dem vorhandenen Ziel, um es deinem Tagebuch hinzuzufügen.
4. Das Trainingsziel, das du auswählst, wird zu deinem heutigen Trainingskalender hinzugefügt. Öffne das
Trainingsziel von deinem Tagebuch, um die Zeit für dein Trainingsziel zu bearbeiten.
5. Wenn du Neu hinzufügen wählst, kannst du ein neues favorisiertes Schnellziel, Phasenziel, Strava Live Segment
oder eine Komoot Route erstellen.
Komoot Route ist nur verfügbar in Grit X, Grit X Pro und Vantage V2. Strava Live Segmente sind verfügbar in
Grit X, Grit X Pro, M460, V650, V800, Vantage V und Vantage V2.
Schnellziel
1. Wähle Schnellziel.
2. Auswählen, wenn das Schnellziel auf Distanz, Dauer oder Kalorien basiert.
3. Sportart hinzufügen.
4. Gib dem Ziel einen Namen.
5. Stelle die Zieldistanz, Dauer und Kalorienmenge ein.
6. Tippe auf Fertig, um das Ziel deinem Trainingstagebuch hinzuzufügen.
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