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Timers
In Timers you'll find a stopwatch and countdown timer.
Stopwatch
To start the stopwatch, press OK. To add a lap, press OK. To pause the stopwatch, press BACK.
Countdown Timer
You can set the countdown timer to count down from a preset time. Choose Set Timer, and set
the countdown time, and press OK to confirm. When completed, choose Start and press OK to
start the countdown timer.
The countdown timer is added to the basic watch face with time and date.
At the end of the countdown, the watch notifies you by vibrating. Press OK to restart the timer, or
press BACK to cancel and return to the time view.
During training you can use interval timer and countdown timer. Add the timer views
to training views in the sport profile settings in Flow and sync the settings to your
watch. For more information on using timers during training, see During training.
Watch face views
Choose which watch faces are shown on the display in time view. You can choose from Time,
Daily activity, Cardio load status, Continuous HR tracking, Latest training sessions, Last
night's sleep, FitSpark training guide, Weather, and Weekly summary.
You need to choose at least one view.
Fitness Test
Measure your fitness level easily with wrist-based heart rate while you lie down and relax.
For more information, see Fitness Test with wrist-based heart rate.
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