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FONCTIONS
GPS 61
Fonctions GPS 61
Retour au point de part 62
Contre la montre 63
Smart Coaching 63
Training Load Pro 64
Programme de course à pied Polar 70
Running Index 72
Efficacité de l'entraînement 75
Smart Calories 76
Fréquence cardiaque continue 77
Polar Sleep PlusTM 79
Suivi d'activité 24h/24 et 7j/7 81
Guide d'activité 83
Bénéfice de l'activité 83
Mesure de la cupération Nightly Recharge 84
Suivi du sommeil Sleep Plus Stages™ 90
Exercice de respiration gui Serene 98
Test fitness avec fréquence cardiaque au poignet 101
Guide d’entraînement quotidien FitSpark™ 104
Profils sportifs 108
Zones FC 110
Zones de vitesse 110
glages de zone de vitesse 110
Objectif de séance avec zones de vitesse 111
Pendant l'entraînement 111
Après l'entraînement 111
Vitesse et distance au poignet 111
Cadence au poignet 111
Mesures de natation 112
Natation en piscine 112
Natation en eau libre 113
Mesurer la fréquence cardiaque dans l'eau 114
Démarrer une session de natation 114
Pendant votre nage 114
Après votre nage 115
Notifications phone 116
Affichage des notifications 117
Bracelets interchangeables 117
Remplacement du bracelet 117
Capteurs compatibles 118
Capteur de fréquence cardiaque PolarH10 119
60


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Others manual(s) of Polar Vantage M

Polar Vantage M User Manual - English - 112 pages

Polar Vantage M Quick start guide - English - 2 pages

Polar Vantage M User Manual - German - 119 pages

Polar Vantage M Quick start guide - German - 2 pages

Polar Vantage M Quick start guide - Dutch - 2 pages

Polar Vantage M User Manual - Dutch - 112 pages


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