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In time view, use the UP and DOWN buttons to navigate to the Latest
training sessions watch face, and then press OK.
You can view the summaries of your training sessions from the last 14
days. Browse to the training session you want to view with UP/DOWN
and press OK to open the summary. Your watch can contain a maximum
of 20 training summaries.
TRAINING DATA IN POLAR FLOW APP
Your watch syncs with the Polar Flow app automatically after you finish a training session if your phone
is within the Bluetooth range. You can also sync your training data manually from the watch to the Flow
app by pressing and holding the BACK button of your watch when you're signed in to the Flow app and
your phone is within the Bluetooth range. In the app you can analyze your data at a glance after each
session. The app allows you to see a quick overview of your training data.
For more information, see Polar Flow App.
TRAINING DATA IN POLAR FLOW WEB SERVICE
Analyze every detail of your training and learn more about your performance. Follow your progress and
also share your best sessions with others.
For more information, see Polar Flow Web Service.
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Others manual(s) of Polar Vantage M

Polar Vantage M Quick start guide - English - 2 pages

Polar Vantage M User Manual - German - 119 pages

Polar Vantage M Quick start guide - German - 2 pages

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Polar Vantage M User Manual - Dutch - 112 pages

Polar Vantage M User Manual - French - 155 pages


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