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www.polar.com/en/products/accessories for a complete list of compatible accessories. The Polar training devices with a
barometric pressure sensor measure altitude and other variables. No other use is intended or implied. The Polar training
device should not be used for obtaining environmental measurements that require professional or industrial precision.
INTERFERENCE DURING TRAINING
Electromagnetic Interference and Training Equipment
Disturbance may occur near electrical devices. Also WLAN base stations may cause interference when training with the
training device. To avoid erratic reading or misbehavior, move away from possible sources of disturbance.
Training equipment with electronic or electrical components such as LED displays, motors and electrical brakes may cause
interfering stray signals. To solve these problems, try the following:
1. Remove the heart rate sensor strap from your chest and use the training equipment as you would normally.
2. Move the training device around until you find an area in which it displays no stray reading or does not flash the heart
symbol. Interference is often worst directly in front of the display panel of the equipment, while the left or right side of
the display is relatively free of disturbance.
3. Put the heart rate sensor strap back on your chest and keep the training device in this interference-free area as much
as possible.
If the training device still does not work with the training equipment, it may be electrically too noisy for wireless heart rate
measurement.
HEALTH AND TRAINING
Training may include some risk. Before beginning a regular training program, it is recommended that you answer the
following questions concerning your health status. If you answer yes to any of these questions, we recommend that you
consult a doctor before starting any training program.
lHave you been physically inactive for the past 5 years?
lDo you have high blood pressure or high blood cholesterol?
lAre you taking any blood pressure or heart medication?
lDo you have a history of breathing problems?
lDo you have symptoms of any disease?
lAre you recovering from a serious illness or medical treatment?
lDo you use a pacemaker or other implanted electronic device?
lDo you smoke?
lAre you pregnant?
Note that in addition to training intensity, medications for heart conditions, blood pressure, psychological conditions,
asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate.
It is important to be sensitive to your body’s responses during training. If you feel unexpected pain or excessive fatigue
when training, it is recommended that you stop the training or continue at a lighter intensity.
Note! If you are using a pacemaker or other implanted electronic device, you can use Polar products. In theory interference
to pacemaker caused by Polar products should not be possible. In practice no reports exist to suggest anyone ever having
experienced interference. We cannot however issue an official guarantee on our products’ suitability with all pacemakers or
other implanted devices due to the variety of devices available. If you have any doubts, or if you experience any unusual
sensations while using Polar products, please consult your physician or contact the implanted electronic device
manufacturer to determine safety in your case.
If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic reaction due to using
the product, check the listed materials in Technical Specifications. If you experience any skin reaction, stop using the
product and consult your physician. Also inform Polar Customer Care about your skin reaction. To avoid any skin reaction to
the heart rate sensor, wear it over a shirt, but moisten the shirt well under the electrodes to ensure flawless operation.
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