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Sync your watch with Flow app to move the training targets to your watch.
FAVORITES
In Favorites, you can store and manage your favorite training targets in the Flow web service and the Flow mobile app. You
can use your favorites as scheduled targets on your watch. For more information, see Plan your training in the Flow web
service.
You can see the maximum number of your watch. The number of favorites in the Flow web service is not limited. If you have
over 20 favorites in the Flow web service, the first 20 in the list are transferred to your watch when syncing. You can change
the order of your favorites by dragging and dropping them. Choose the favorite you want to move and drag it into the place
you want to put it in the list.
ADD A TRAINING TARGET TO FAVORITES:
1. Create a training target.
2. Click the favorites icon on the lower right corner of the page.
3. The target is added to your favorites.
or
1. Open an existing target you've created from your Diary.
2. Click the favorites icon on the lower right corner of the page.
3. The target is added to your favorites.
EDIT A FAVORITE
1. Click the favorites icon on the upper right corner next to your name. All your favorite training targets are shown.
2. Click the favorite you want to edit, then click Edit.
3. You can change the sport, the target name, and you can add notes. You can alter the training details of the target
under Quick or Phased. (For more information , see the chapter on planning your training.) After you've done all the
needed changes, click Update changes.
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