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1. Begin met de tijdweergave op het display. Druk op OK om de Meetfunctie binnen te
gaan.
2. Als u met een andere trainingsset wilt werken dan die wordt weergegeven, houd
scroll up dan ingedrukt tot de trainingsset (E1-E5) is verwisseld. Laat de knop los.
Herhaal deze handeling tot de gewenste trainingsset wordt weergegeven.
3. Druk op OK om de training en registratie van het vooringestelde trainingstype te
starten.
3. Selecteer de onderste regel
Houd scroll down ingedrukt om het volgende te selecteren:
Actuele hartslag, gemiddelde hartslag (avg) of in procenten van uw maximum
hartslag (% max) mits uw gebruikersgegevens zijn ingesteld. Als u tempolimieten
hebt ingesteld, dan kunt u ook de waarde voor het tempoverschil selecteren op de
onderste regel.
De weergegeven functie van de onderste regel kan alleen worden gewijzigd als de
stopwatch aan (=On) staat.
De waarde voor het tempoverschil geeft de tijd aan in seconden die u langzamer/
sneller loopt dan het vooraf ingestelde streeftempo. Als de waarde negatief is,
loopt u sneller dan het streeftempo en omgekeerd.
Starten van een trainingsset
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