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B
31B 30
Units 2: Adjustable units
are miles and feet.
C. Rec. Dist is displayed.
10. Scroll up or down to adjust kilometers.
Press OK.
11. Scroll up or down to adjust hundreds
of meters. Press OK. Recovery DIST appears.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Naming exercise sets
You can name the exercises with seven letters, numbers or punctual marks.
The available digits are: 0-9, space, A-Z, a-z, - % / ( ) * + : ?.
1. In the Time of day display scroll up or down until OPTIONS is displayed.
2. Press OK to enter the Options mode. EXERCISE SET is displayed.
3. Press OK. E0-E5 is displayed.
4. Scroll up or down until desired exercise set (E1-E5) is displayed.
5. Press and hold signal/light button. Adjustable letter is flashing.
6. Scroll up or down to select the desired mark. Press OK.
7. Repeat previous step until you have chosen all 7 letters.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Setting recording rate
1. In the Time of day display scroll
up or down until OPTIONS
is displayed.
2. Press OK to enter the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until MEMORY SET
is displayed.
4. Press OK to start the memory settings.
Rec. Rate is displayed.
5. Scroll up or down to select the desired
recording rate. As you change the
recording rate you can see the memory
there is left in the lower row.
Press OK.
Options
Rec. Rate 5 Sec/ 15 Sec/ 60 Sec
Memory Set
The recording time of the wrist unit depends on the selected recording rate
(5 s, 15 s, or 60 s). When the memory is full, you can continue exercising but
the exercise is no longer recorded.
18


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