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Options
Function Set
OwnCal
On/OFF
Fit. Test
On/OFF
HR
max
-p
On/OFF
Altitude
On/OFF
Activation / désactivation des fonctions (FUNCTION SET)
1. Depuis l’affichage de l’heure, appuyez sur HAUT ou sur BAS jusqu’à ce que
OPTIONS s’affiche.
2. Appuyez sur OK pour entrer dans le menu. EXERCISE SET
s’affiche.
3. Appuyez sur HAUT ou sur BAS jusqu’à ce que FUNCTION SET s’affiche.
4. Appuyez sur OK pour entrer dans le menu.
OWNCAL s’affiche.
Pour activer les fonctions qui suivent, vous devez régler vos données utilisateur.
Si kg/lbs s’affiche alors que vous commencez à activer cette fonction, le récepteur
vous fait remarquer que vous n’avez pas réglé toutes vos données utilisateur.
OwnCal, compteur de la consommation de calories on/off
Depuis l’affichage de l’heure, répétez les étapes 1-4.
5. Appuyez sur OK pour entrer dans le menu. On/OFF clignote.
6. Appuyez sur HAUT ou sur BAS pour activer ou désactiver la fonction OwnCal.
Appuyez sur OK.
Pour que le calcul OWNCAL de la dépense énergétique soit le plus précis possible,
indiquez vos indices de VO
2max
et de FC
max
(HR
max
-p) avec les valeurs établies à la suite
d’un test médical (si vous en disposez). Si vous ne les connaissez pas, indiquez vos
indices de VO
2max
et de FC
max
(HR
max
-p) obtenus à l’issue du Polar Fitness Test.
35


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