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TABLE DES MATIERES
A. Mise en place ............................... 5
Composants du cardiofréquencemètre 5
Boutons et leurs fonctions ..................... 6
Démarrage rapide ................................... 8
Comment activer le récepteur ........... 8
Installation du Support Vélo Polar ... 9
Installation du Capteur de
Vitesse Polar ........................................ 9
Comment porter l’émetteur ............ 11
Comment démarrer la mesure de
votre FC ..............................................11
Comment arrêter la mesure de
votre FC ..............................................12
Après l’entraînement ....................... 12
Modes et fonctions de votre
cardiofréquencemètre ...........................
13
B. Comment effectuer les réglages 17
Réglages des données utilisateur ........ 18
Réglages des exercices pour le mode
ENREGISTREMENT ..................................
21
Réglages Exercise Set .......................22
Réglages des timers / minuteurs . 24
Réglages des limites de FC........... 24
Activation/désactivation des
limites de FC ..................................25
Réglages de la phase
de récupération ............................. 26
Réglages du type d’intervalles .... 27
Réglages du nombre d’intervalles
et de phases de récupération ...... 28
Réglages de la phase
de récupération de l'intervalle ...29
Donner un nom aux Exercise Set ....30
Réglages de la fréquence
d’enregistrement .................................. 31
Activation/désactivation des fonctions .. 33
OwnCal, compteur de la
consommation de calories on/off ... 33
Fitness test on/off ............................. 34
Estimation de la FC
max
on/off ........... 34
Altimètre et thermomètre on/off ... 34
Réglages des fonctions cyclistes .......... 36
Réglages du diamètre de roue ........ 37
Cadence on/off.................................. 38
Mesure de la puissance développée
on/off ................................................. 39
Attribuer un nom au vélo 1 et au
vélo 2 .................................................40
Réglages de l’Écran du récepteur ........41
Activation/désactivation
du signal sonore ............................... 41
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