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Informatie over de intervaltraining (EXE. SET)
Begin met de aanduiding
EXE. SET op het display.
1. Druk op OK om de
intervaltrainingsgegevens
op te halen.
2. Druk op scroll up of scroll
down voor informatie over
de warming-up-, interval-en
cool-downfase.
3. Druk op de stop-knop om
dit menu te verlaten.
De warming-upfase (WarmUp)
Duur van de warming-upfase.
De hartslag aan het eind van de warming-up,
gemiddelde en
maximum hartslag tijdens de warming-upfase.
FILE
EXE. SET
WarmUp Interval CoolDown
Int 1 Reco 1 ... Int 30 Reco30
Calorieverbruik (KCal)
U ziet hoeveel kilocalorieën u tijdens de training heeft verbruikt.
Totaal calorieverbruik (Tot. KCal)
U ziet het totale calorieverbruik van verschillende trainingssessies. Met deze functie
kunt u het calorieverbruik bijhouden van bijvoorbeeld één week. Deze kan als maatstaf
dienen voor effectieve training.
Totale trainingsduur (Tot. Time)
Deze functie telt vanaf de vorige reset de totale trainingsduur tijdens verschillende
trainingssessies. Met deze functie kunt u de trainingsduur bijhouden van bijvoorbeeld
één week.
De totale tijd wordt tot 99 uur en 59 minuten in uren en minuten
weergegeven. Hierna wordt de totale trainingsduur in uren weergegeven
van 100 tot een maximum van 9999 uur.
Totale rijtijd (Rid. Time)
Telt de totale rijtijd van meerdere trainingssessies.
Afstandsmeter (Odometer)
Meet de totale afstand van meerdere trainingssessies.
S710 manual/NLD.pm6 16.1.2001, 18:3168-69
36


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