460181
68
Zoom out
Zoom in
Previous page
1/93
Next page
F 66
To get reliable test results, the following basic requirements apply:
You should be relaxed and calm.
The test can take place anywhere home, office, health club as long
as the testing environment is peaceful. No disturbing noises
(Ex. television, radio or telephone), no other people talking to you.
Keep the testing place, time of day and environment the same every
time the test is repeated.
Avoid eating a heavy meal or smoking 2-3 hours prior to testing.
Avoid heavy physical effort, alcoholic beverages or pharmacological
stimulants on the test day and the day before.
Carrying Out the Test
To be able to carry out the Polar Fitness Test you need to do the following
settings in the Options mode:
Set your personal user information and long-term physical activity level.
Set the Polar Fitness Test on.
Set the HR
max
-p on if you want to get a prediction of your maximum
heart rate.
Fitness Test Settings
68


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar S610i at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar S610i in the language / languages: English as an attachment in your email.

The manual is 1,04 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar S610i

Polar S610i User Manual - German - 51 pages

Polar S610i User Manual - Dutch - 51 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info