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A. AAN DE SLAG
A 5
Onderdelen van de
hartslagmeter en hun
functies
Het elastische bandje
houdt de borstband
gemakkelijk en goed op
de juiste plaats.
De gecodeerde Polar
borstband registreert uw
hartslag en zendt
deze naar de ontvanger.
De ontvanger geeft
tijdens het sporten de
hartslag- en fietsgegevens
weer. Voer uw
gebruikersgegevens in de
ontvanger in en analyseer
de trainingsgegevens als
u klaar bent.
Trapfrequentiegegevens ....................... 64
Hartslaglimiet 1, 2 en 3 ......................... 64
Trainingsduur binnen, onder en
boven de trainingszones ....................... 64
Calorieverbruik....................................... 64
Totaal calorieverbruik ........................... 64
Totale trainingsduur .............................. 64
Totale rijtijd ............................................ 65
Afstandsmeter ........................................ 65
Informatie over de intervaltraining .... 65
Ronde-informatie .................................. 67
De totaaltellers resetten naar nul ........ 68
E. Gegevensoverdracht naar
de computer ................................. 69
Trainingsgegevens downloaden naar
de computer ........................................... 69
Gegevens uit de computer
overbrengen ........................................... 71
F. De Polar Fitness Test ..................... 73
OwnIndex ...............................................73
Verwachte maximum hartslag .............. 75
Instellen van de fitness test .................. 76
Uitvoeren van de fitness test ................ 76
Bijwerken van de OwnIndex
en HR
max
-p .............................................. 78
Fitheidsklasse .......................................... 79
G. Onderhoud ................................... 81
H. Voorzorgsmaatregelen ............... 84
I. Veelgestelde vragen .................. 88
J. Technische gegevens ................... 93
K. Garantie ........................................ 96
L. Aansprakelijkheid ....................... 97
M. Polar Verklarende woordenlijst .. 98
Display-symbolen ................................. 100
Display-teksten ..................................... 101
Index ...................................................... 103
S510 S520 manual NLD A.pm6 5.2.2002, 12:354-5
5


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