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NLD
1. Druk in de stand Settings (Instellingen) op de rode knop en selecteer Exercise (Training) in het menu. Bevestig uw keuze
met de rode knop.
2. Selecteer de gewenste training met de knoppen / . Druk op de rode knop.
Free (Vrij) (Geen vooraf ingestelde instellingen voor de training. U kunt elke gewenste training uitvoeren.)
Basic (Basis)
Interval (Interval)
OwnZone
Add new (Nieuw) (U kunt uw eigen training toevoegen.)
3. Wanneer u de gewenste trainingsstand hebt geselecteerd, beschikt u over de volgende opties voor het gebruik van de
training:
Select (Selecteren)
View (Bekijken)
Edit (Bewerken)
Rename (Naam wijzigen)
Default (Standaard)
Een training selecteren
Door Select (Selecteren) te kiezen kunt u de training als standaard instellen voor het starten van een nieuwe training.
1. Selecteer in het menu Exercises (Trainingen) de gewenste training met de knoppen
/ . Druk op de rode knop om de
keuze te bevestigen.
2. Kies Select (Selecteren) in het menu met de knoppen
/ en bevestig uw keuze met de rode knop.
3. De tekst Selected as default exercise (Geselecteerd als standaardtraining) wordt weergegeven. Druk op de rode knop
om de keuze te bevestigen. Wanneer u een nieuwe training begint, wordt deze training als standaardtraining gebruikt.
36


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