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feedback of your training results and performance.
Sync your training data to the Polar Flow web service with the FlowSync software
on your computer or via the mobile apps. In the web service you can plan your
training, track your achievements, get guidance and see detailed analysis of your
training results. Let all your friends know about your achievements, find fellow
exercisers and get motivation from your social training communities. Find all this at
flow.polar.com.
Setting up your OH1
We recommend that you charge the battery before you start using your OH1. If the
battery is completely empty, it may take a moment for the charging to start. See
Batteries for detailed information on charging the battery.
Note that when your OH1 battery has enough power it will advertise itself to all
compatible receivers nearby.
CHOOSE ONE OPTION FOR SETUP
A. Wired computer setup is quicker and you can charge your OH1 at the same time,
but you need a computer available. This method requires an internet connection.
B&C. Mobile setup is convenient if you don't have access to a computer with a
USB port, but it might take longer. This method requires an internet connection.
Fill in all the physical details required for accurate training data at once, and get
the latest firmware for your OH1.
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Enter your email address to receive the manual of Polar OH1 in the language / languages: English as an attachment in your email.

The manual is 2,05 mb in size.

 

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Others manual(s) of Polar OH1

Polar OH1 Quick start guide - English - 1 pages

Polar OH1 User Manual - German - 30 pages

Polar OH1 Quick start guide - Dutch - 1 pages

Polar OH1 User Manual - Dutch - 30 pages


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