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Polar MobileLink to Running Manual

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Polar MobileLInk to Running Analyzing your exercises •
••
• 4
It is not necessary to continue pointing the infrared windows towards each other
when the Saving Files phase is in progress.
Polar MobileLink transmits and saves all exercises, your person information and
Polar OwnOptimizer test results information.
Only new exercises and test results will be saved.
Analyzing your exercises
Curve view – Basic graph for exercise analysis
Exercise analysis with Polar MobileLink is based on the exercise information
transferred from the wrist unit. The main tool is the Curve view created from the
transferred data.
The main element in the Curve view is the heart rate curve. The heart rate curve
displays a graphical curve of heart rate behaviour during the exercise. In addition to
heart rate information, the Curve view may also include altitude, speed, cadence
(pedalling speed) and power curves depending on the information transferred from
the wrist unit.
You can draw conclusions about a variety of issues related to the success of the
exercise from the Curve view. For more information on interpreting the Curve
information see the Why section in the Polar Precision Performance software online
help.
Opening the Curve view
1. Select Exercise Files from the feature list. The list of exercises in the
mobile phone is displayed.
2. Browse to the desired exercise and press the Select key. The Curve view
is displayed.
You can light the display by pressing the ×
××
× # key in the lower right
corner of the keypad.
You can save up to 50 exercises in the mobile phone.
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