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2. HERZFREQUENZ-MESSUNG
Verwenden Sie den Meß-Modus während des
Trainings zum Messen der Herzfrequenz.
In diesem Modus können Sie
Ihren Herzfrequenzwert ablesen
die Stoppuhr benutzen
Ihre OwnZone ermitteln
Ihre Zielzone ablesen
die Uhrzeit ablesen
die bisherige Trainingszeit innerhalb Ihrer
Zielzone ablesen
den kumulativen Kalorienverbrauch
während Ihres Trainings ablesen
3. DATEI
Der Polar M71 ti speichert die Informationen
Ihrer letzten Trainingseinheit. Im Datei-
Modus können Sie die folgenden
Informationen ablesen:
gesamte Trainingszeit (TOTAL)
Trainingszeit in Ihrer Zielzone (IN TZ)
Kalorienverbrauch während der
Trainingseinheit (KCAL)
gesamter kumulativer Kalorienverbrauch
(T.KCAL)
4. SET
Im Einstell-Modus können Sie die folgenden
Informationen festlegen:
benutzerspezifische Informationen: Alter,
Gewicht und Geschlecht. Sie können auch
die Grenzwerte
Ihrer zuvor eingestellten OwnZone ablesen
(O.Z.V/O.Z.A)
Zielzonengrenzwerte: Wählen Sie, ob Sie
Ihre persönliche OwnZone verwenden
möchten oder die Werte der Zielzone
manuell festlegen wollen
OwnCal-Verbrauch: Wählen Sie, ob Sie den
Kalorienverbrauch während Ihres Trainings
messen wollen
Hilfe: Der Polar M71 ti unterstützt Sie mit
englischen Hilfetexten, wenn Sie diese
Funktion einstellen
7


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