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2. METEN (MEASURE)
De MEASURE-functie gebruikt u tijdens
het sporten om uw hartslag te meten.
In deze functie kunt u:
uw hartslaggegevens bekijken
de stopwatch gebruiken
uw OwnZone bepalen
uw hartslaglimieten aflezen
de tijd aflezen
zien hoe lang u tot dusver in uw
inspanningszone heeft gesport
aflezen hoeveel calorieën u heeft
verbruikt tijdens het sporten
3. TOTALEN (TOTAL)
Polar M71 ti slaat informatie over uw
laatste activiteit op. In de TOTAL-functie
kunt u de volgende informatie krijgen:
de totale inspanningsduur (TOTAL)
de tijd dat u heeft gesport in uw
inspanningszone (IN TZ)
uw OwnCal calorieverbruik tijdens het
sporten(KCAL)
uw totale calorieverbruik sinds de
laatste keer dat u de teller op nul heeft
gezet (T.KCAL)
4. INSTELLEN (SET)
In de SET-functie kunt u de volgende gegevens instellen:
persoonlijke gegevens over leeftijd, gewicht en geslacht;
u ziet hier ook de limieten van uw
eerder vastgelegde OwnZone
limieten voor uw inspanningszone; u
kunt naar keuze uw OwnZone
gebruiken of met de hand een
inspanningszone instellen
OwnCal calorieverbruik; desgewenst
kunt u deze functie gebruiken tijdens
het sporten
Help; de Polar M71 ti ondersteunt u
met helpteksten als u deze functie
inschakelt
9
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