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NA DE TRAINING
Krijg directe analyse en vergaande inzichten in je training met de M450, de Flow app en de Flow webservice.
TRAININGSOVERZICHT OP JE M450
Na elke trainingssessie krijg je direct een trainingsoverzicht van je sessie. Als je je trainingsoverzicht later wilt
bekijken, ga je naar Logboek en kies je de dag. Daarna kies je het overzicht van de gewenste sessie.
De M450 beloont je telkens als je je Beste persoonlijke resultaat behaalt in
gemiddelde snelheid dan wel tempo, afstand of calorieën. Het Beste per-
soonlijke resultaat is voor elk sportprofiel anders.
De tijd waarop je de sessie startte, de duur van de sessie en de tijdens de
sessie afgelegde afstand.
Afstand is zichtbaar als de GPS-functie ingeschakeld is of de Polar snel-
heidssensor Bluetooth® Smart in gebruik is.
Tekstuele feedback over je prestaties. De feedback is gebaseerd op de ver-
deling van de trainingstijd in hartslagzones, op calorieverbruik en op duur van
de sessie.
Druk op START voor meer bijzonderheden.
Trainingseffect verschijnt als je een hartslagsensor hebt gebruikt en in
totaal ten minste is 10 minuten in de hartslagzones hebt getraind.
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