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TRAINING
HARTSLAGSENSOR DRAGEN
1. Bevochtig de elektroden op de achterzijde van de band.
2. Bevestig de zender aan de borstband.
3. Stel de lengte van de band zo in dat de band strak maar
comfortabel zit. Doe de borstband om je borst, net onder
de borstspieren en bevestig het haakje aan de andere
kant van de borstband.
4. Zorg dat de vochtige elektroden goed in contact komen
met de huid en dat het Polar logo op de zender rechtop in
het midden zit.
Maak de zender na elke trainingssessie los van de band en spoel hem af onder stromend water. Door
zweet en vocht kan de hartslagsensor geactiveerd blijven; vergeet dus niet ook deze droog te wrijven.
TRAININGSSESSIE STARTEN
1. Druk in de tijdweergave op START om naar de pre-trainingsmodus te gaan.
2. Kies in de pre-trainingsmodus het gewenste sportprofiel met OMHOOG/OMLAAG.
Om de sportprofielinstellingen te wijzigen voordat je (in de pre-trainingsmodus) je trainingssessie start,
houd je LICHT even ingedrukt om naar het Snelmenu te gaan. Druk op TERUG om terug te gaan naar de pre-
trainingsmodus.
Als je de GPS-functie in dit sportprofiel ingeschakeld hebt en/of een compatibele Bluetooth® Smart sensor in
gebruik is, zal de M450 automatisch beginnen naar de signalen te zoeken.
37


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