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Wenn du deine Trainingseinheit nach einer Unterbrechung der Aufzeichnung beendest, ist die Zeit nach
der Unterbrechung nicht in der Gesamttrainingsdauer enthalten.
TRAININGSZUSAMMENFASSUNG
NACH DEM TRAINING
Direkt nachdem du dein Training auf deinem Polar M430 gestoppt hast, erhältst du eine Zusammenfassung
deiner Trainingseinheit. Eine ausführlichere und illustrierte Analyse deiner Trainingseinheit findest du in der
Polar Flow App oder im Polar Flow Webservice.
Auf deinem M430 werden die folgenden Daten aus deiner Trainingseinheit angezeigt:
Der M430 lobt dich jedes Mal, wenn du deinen persönlichen Bestwert r
durchschnittliche Geschwindigkeit/durchschnittliches Tempo, Distanz oder
Kalorien erreichst. Die Persönliche Bestleistung wird für jedes Sportprofil
getrennt erfasst.
Die Zeit, zu der du die Trainingseinheit begonnen hast, die Dauer der Einheit
und die während der Einheit zuckgelegte Distanz.
Feedback in Textform zur Wirkung jeder Trainingseinheit. Das Feedback
basiert auf der Verteilung der Trainingszeit zwischen den einzelnen
Herzfrequenz-Zonen, dem Kalorienverbrauch und der Dauer der
Trainingseinheit.
Drücke die START-Taste, um mehr Details anzuzeigen.
Der
Training Benefit (Trainingsnutzen) wird angezeigt, wenn du einen
Herzfrequenz-Sensor verwendet hast und mindestens 10 Minuten in den
43


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Others manual(s) of Polar M430

Polar M430 User Manual - English - 93 pages

Polar M430 Quick start guide - English - 2 pages

Polar M430 Quick start guide - German - 2 pages

Polar M430 Quick start guide - Dutch - 2 pages

Polar M430 User Manual - Dutch - 96 pages

Polar M430 User Manual - French - 77 pages


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