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Do you smoke?
Are you pregnant?
Note that in addition to training intensity, medications for heart conditions, blood pressure, psychological conditions,
asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate.
It is important to be sensitive to your body’s responses during training. If you feel unexpected pain or excessive
fatigue when training, it is recommended that you stop the training or continue at a lighter intensity.
Note! If you are using a pacemaker or other implanted electronic device, you can use Polar products. In theory inter-
ference to pacemaker caused by Polar products should not be possible. In practice no reports exist to suggest anyone
ever having experienced interference. We cannot however issue an official guarantee on our products suitability with all
pacemakers or other implanted devices due to the variety of devices available. If you have any doubts, or if you exper-
ience any unusual sensations while using Polar products, please consult your physician or contact the implanted elec-
tronic device manufacturer to determine safety in your case.
If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic reaction due to
using the product, check the listed materials in Technical Specifications. If you experience any skin reaction, stop using
the product and consult your physician. Also inform Polar Customer Care about your skin reaction. To avoid any skin reac-
tion to the heart rate sensor, wear it over a shirt, but moisten the shirt well under the electrodes to ensure flawless oper-
ation.
The combined impact of moisture and intense abrasion may cause color to come off the heart rate sensor’s surface,
possibly staining light-colored clothes. It may also cause a darker color to come off clothing, possibly staining lighter-
colored training devices. To keep a light-colored training device glowing for years to come, please make sure the clothing
you wear while training does not bleed color. If you use perfume or insect repellent on your skin, you must ensure that it
does not come into contact with the training device or the heart rate sensor. If you train in cold conditions (-20 °C to -10 °C
/ -4 °F to 14 °F) we recommend that you wear the training device under the sleeve of your jacket, directly on your skin.
TECHNICAL SPECIFICATION
M200
Battery type: 180 mAh Li-pol rechargeable battery
Operating time: Up to 6 days with 24/7 activity tracking and
1h/day training with GPSand optical heart
rate measurement without Smart Noti-
fications on.
Operating temperature: -10 °C to +50 °C / 14 °F to 122 °F
Charging time: Up to two hours.
Charging temperature: 0 °C to +40 °C / 32 °F to 104 °F
Materials: Device: acrylonitrile butadiene styrene,
glass fiber, polycarbonate, stainless steel,
polymethyl methacrylate, epoxy glue
Wristband (TPU): thermoplastic poly-
urethane, polycarbonate, stainless steel
Accessory wristband (Silicone): silicone,
stainless steel, polyamide, glass fiber
Watch accuracy: Better than ± 0.5 seconds / day at 25 °C /
77 °F temperature
51


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Others manual(s) of Polar M200

Polar M200 Quick start guide - English - 2 pages

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Polar M200 User Manual - Dutch - 55 pages


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