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GETTING STARTED
POLAR M200 USER MANUAL
This user manual helps you get started with your new M200. To see M200 video tutorials and FAQs, go to sup-
port.polar.com/en/M200.
INTRODUCTION
Congratulations on your new Polar M200!
The Polar M200 GPS running watch has an integrated GPS, wrist based heart rate monitor and unique smart coaching fea-
tures. You will be able to track your running pace, distance, altitude and route with the compactly packed GPS. You don't
need to wear a separate heart rate sensor; just enjoy training with the wrist-based heart rate measurement that’s always
ready when you are.
Track the activities of your everyday life. See how they benefit your health, and get tips on how to reach your daily activity
goal. And stay connected with smart notifications; get alerts to your M200 for incoming calls, messages and app activity
on your phone. You can also change the wristband and accessorize any outfit. You can buy additional wristbands sep-
arately.
TAKE FULL ADVANTAGE OF YOUR M200
Get connected to the Polar ecosystem and get the most out of your M200.
Get the Polar Flow app from the App Store
®
or Google Play
TM
. Sync your M200 with the Flow app after training, and get
an instant overview and feedback of your training result and performance. In the Flow app you can also check how you’ve
slept and how active you’ve been during the day.
Sync your training data to the Polar Flow web service with the FlowSync software on your computer or via Flow app. In
the web service you can plan your training, track your achievements, get guidance and see detailed analysis of your train-
ing results, activity and sleep. Let all your friends know about your achievements, find fellow exercisers and get motiv-
ation from your social training communities. Find all this at flow.polar.com.
SETTING UP YOUR M200
Your new M200 is in storage mode, and it wakes up when you plug it into a USB charger for charging or a computer for
setup. We recommend that you charge the battery before you start using your M200. If the battery is completely empty, it
takes a couple of minutes for the charging to start. See Batteries for detailed information on charging the battery, battery
operating times and low battery notifications.
CHOOSE ONE OPTION FOR SETUP: A COMPATIBLE MOBILE DEVICE OR A COMPUTER
You can choose how to set up your M200: either wirelessly with a compatible mobile device or with a computer. Both
methods require an Internet connection.
Mobile setup is convenient if you don't have access to a computer with a USB port, but it might take longer.
Wired computer setup is quicker and you can charge your M200 at the same time, but you need a computer avail-
able.
8


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Others manual(s) of Polar M200

Polar M200 Quick start guide - English - 2 pages

Polar M200 User Manual - German - 57 pages

Polar M200 Quick start guide - German - 2 pages

Polar M200 Quick start guide - Dutch - 2 pages

Polar M200 User Manual - Dutch - 55 pages


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