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Welche Informationen in deiner Zusammenfassung angezeigt werden, ngt vom Sportprofil und den erfassten
Daten ab. Deine Trainingszusammenfassung kann z.B. folgende Informationen enthalten:
Startzeit und -datum
Dauer der Trainingseinheit
In der Trainingseinheit zurückgelegte Distanz
Herzfrequenz
Deine durchschnittliche und maximale Herzfrequenz während der Trainingseinheit
Deine Cardio Load aus der Trainingseinheit
Herzfrequenz-Zonen
Trainingszeit, die in den verschiedenen Herzfrequenz-Zonen verbracht wurde
Kalorien
Der Kalorienverbrauch während der Trainingseinheit
Prozentualer Fettanteil der Kalorien: Die Kalorien aus Fetten, die während eines Trainings
verbraucht wurden, ausgedrückt als Prozentsatz der insgesamt während der Trai-
ningseinheit verbrannten Kilokalorien
Tempo/Geschwindigkeit
Durchschnittl. und max. Tempo/Geschwindigkeit der Trainingseinheit
Running Index:Deine Lauf-Performanceklasse und ein numerischer Wert. Ausführliche Infor-
mationen findest du im Kapitel Running Index.
Geschwindigkeitszonen
Trainingszeit, die in den verschiedenen Geschwindigkeitszonen verbracht wurde
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