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Uhreinstellungen 29
Wecker 29
Uhrzeit-anzeige 29
Uhrzeit 29
Datum 30
Erster Tag der Woche 30
Neu Starten und Zurücksetzen 30
So startest du die Uhr neu 30
So setzt du die Uhr auf die Werkseinstellungen zurück 30
Training 31
Herzfrequenz-Messung am Handgelenk 31
Anlegen der Uhr bei Herzfrequenz-Messung am Handgelenk oder Schlaftracking 31
Anlegen der Uhr ohne Herzfrequenz-Messung am Handgelenk, Schlaftracking und Nightly Recharge 32
Starten einer Trainingseinheit 32
Starten einer geplanten Trainingseinheit 33
Schnellme 34
hrend des Trainings 35
Durchblättern der Trainingsansichten 35
Timer einstellen 37
Intervalltimer 37
Countdown-Timer 38
Einstellungen für automatische Zwischenzeitnahme 38
Training mit einem Ziel 38
Phase während einer Trainingseinheit mit Phasen wechseln 39
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Others manual(s) of Polar Ignite

Polar Ignite User Manual - English - 106 pages

Polar Ignite Quick start guide - English - 2 pages

Polar Ignite Quick start guide - German - 2 pages

Polar Ignite Quick start guide - Dutch - 2 pages

Polar Ignite User Manual - Dutch - 106 pages

Polar Ignite User Manual - French - 112 pages


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