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Nightly Recharge displayweergave
Na het ontwaken kun je je Nightly Recharge status bekijken. De Nightly Recharge status vertelt je
hoe herstellend je nacht was. Nightly Recharge combineert automatisch gemeten informatie over de
mate waarin je autonome zenuwstelsel (AZS) tot rust is gekomen in de eerste uren van je slaap
(AZS-herstel) en hoe goed je hebt geslapen (slaapherstel). Tik op details van je AZS-herstel of
Slaapherstel voor meer informatie.
Zie Nightly Recharge herstelmeting of Sleep Plus Stages™ slaapregistratie voor meer informatie.
FitSpark displayweergave
Je horloge stelt de meest geschikte trainingsdoelen voor op basis van je trainingsgeschiedenis,
conditie en actuele herstelstatus. Tik op de displayweergave om alle voorgestelde trainingsdoelen te
bekijken. Tik op een van de voorgestelde trainingsdoelen om meer informatie over dat doel te
bekijken.
Zie FitSpark dagelijkse trainingsbegeleiding voor meer informatie.
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