772714
3
Zoom out
Zoom in
Previous page
1/98
Next page
3
Maximum heart rate 24
Resting heart rate 24
VO2max 25
Watch settings 25
Alarm 25
Watch face 25
Time 26
Date 26
First day of week 26
Display icons 26
Restarting and resetting 26
To restart the watch 27
To reset the watch to factory settings 27
Factory reset via FlowSync 27
Factory reset from the watch 27
Training 28
Wrist-based heart rate measurement 28
Wearing your watch when measuring heart rate from your wrist or tracking your sleep 28
Wearing your watch when not measuring heart rate from your wrist or tracking your sleep/Nightly recharge 29
Start a training session 29
Start a planned training session 30
Quick menu 30
During training 32
Browse the training views 32
Set timers 33
Interval Timer 33
Countdown Timer 34
Automatic lap settings 34
Training with a target 34
Change phase during a phased session 34
Notifications 35
Pausing/Stopping a training session 35
Training summary 35
After training 35
Training data in the Polar Flow App 37
Training data in the Polar Flow Web Service 37
Features 38
Smart Coaching 38
Nightly Recharge™ recovery measurement 39
ANS charge details in the Flow app 41
Sleep charge details in Polar Flow 41
For exercise 41
For sleep 42
For regulating energy levels 42
Sleep Plus Stages sleep tracking 43
FitSpark™ daily training guide 47
During training 48
Serene™ guided breathing exercise 50
Fitness Test with wrist-based heart rate 51
Before the test 52
Performing the test 52
Test results 52
Fitness level classes 52
Men 52
Women 53
VO2max 53
Training Load Pro 53
Cardio load 53
Perceived load 53
3


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar Ignite 2 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar Ignite 2 in the language / languages: English as an attachment in your email.

The manual is 3.38 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar Ignite 2

Polar Ignite 2 User Manual - German - 104 pages

Polar Ignite 2 User Manual - Dutch - 99 pages

Polar Ignite 2 User Manual - French - 105 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info