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Hier kun je je trainingssessies starten. Druk op OK om naar de pre-
trainingsmodus te gaan en kies het sportprofiel dat je wilt gebruiken.
Je kunt ook in de tijdweergave OK ingedrukt houden om naar de pre-
trainingsmodus te gaan.
Zie Trainingssessie starten voor meer instructies.
Serene geleide ademhalingsoefening
Kies eerst Serene en daarna Oefening starten om de
ademhalingsoefening te starten.
Zie Serene™ geleide ademhalingsoefening voor meer informatie.
Strava Live-segmenten
Strava Live-segmenten
Bekijk informatie over de Strava-segmenten die zijn gesynchroniseerd met
je horloge. Als je je Flow-account niet hebt gekoppeld aan een Strava-
account of geen segmenten hebt gesynchroniseerd met je horloge, kun je
hier ook begeleiding vinden.
Zie Strava Live-segmenten voor meer informatie.
Energie aanvullen
Energie aanvullen
Blijf energiek tijdens je hele trainingssessie met de FuelWise energie-
assistent. FuelWise kan je drie reminders sturen om je eraan te herinneren
om bij te tanken en je te helpen tijdens je lange sessies het optimale
energieniveau te behouden. Dit zijn de Slimme koolhydraten-reminder,
Handmatige koolhydraten reminder en de Drink reminder.
Zie Fuelwise voor meer informatie.
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