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Ausrüstung, ob deine Beine r ein Training mit hoher Intensität bereit sind
alles was du brauchst ist deine Uhr.
Weitere Informationen findest du unter Bein-Erholungstest.
Radtest
Der Rad-Leistungstest ermöglicht dir, deine Leistungszonen zu
personalisieren und zeigt dir deine persönliche funktionelle
Schwellenleistung. Du benötigst einen Rad-Leistungsmesser.
Weitere Informationen findest du unter Rad-Leistungstest.
Lauftest
Der Lauf-Leistungstest hilft dir, deinen Fortschritt im Auge zu behalten und
deine Herzfrequenz sowie Geschwindigkeits- und Leistungszonen zu
personalisieren.
Weitere Informationen findest du unter Lauf-Leistungstest
Fitness Test
Miss deine Fitness einfach mit der Herzfrequenz-Messung am Handgelenk,
während du liegst und dich entspannst.
Weitere Informationen findest du unter Fitness Test mit Pulsmessung am
Handgelenk.
Einstellungen
EINSTELLUNGEN
Du kannst folgende Einstellungen auf deiner Uhr bearbeiten:
Benutzereingaben
Allgemeine Einstellungen
Uhreinstellungen
31


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