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Der Kreis um die Uhranzeige und der Prozentsatz unter der Uhrzeit und dem
Datum zeigen deinen Fortschritt auf dem Weg zu deinem täglichen
Aktivitätsziel an. Der Kreis llt sich zunehmend mit hellblauer Farbe, während
du aktiv bist.
Wenn du die Details öffnest, kannst du zusätzlich die folgenden Angaben zu
deiner aufgelaufenen glichen Aktivität sehen:
Die Anzahl deiner bisherigen Schritte. Die Anzahl und Art der
Körperbewegungen werden registriert und daraus wird eine geschätzte
Anzahl von Schritten berechnet.
Als aktive Zeit wird die summierte Zeit bezeichnet, während der du
dich bewegt und damit etwas für deine Gesundheit getan hast.
Wie viele Kalorien du durch Training, Aktivität und BMR (Basale
Metabolische Rate: die minimale Stoffwechselaktivität, die zur
Aufrechterhaltung der Vitalfunktionen erforderlich ist) verbraucht hast.
Weitere Informationen findest du unter 24/7 Activity Tracking.
Cardio Load Status
18


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Others manual(s) of Polar Grit X Pro

Polar Grit X Pro User Manual - English - 191 pages

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