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The Polar H10 heart rate sensor has an internal memory that allows you to record one training session
with it without a connected training device or a mobile training app close by. You just need to pair the
H10 heart rate sensor with the Polar Beat app and start the training session with the app. This way, you
can for example record your heart rate from your swimming sessions with the Polar H10 heart rate
sensor. For more information see the support pages for Polar Beat and Polar H10 heart rate sensor.
When using the Polar H10 heart rate sensor during your cycling sessions, you can have your watch
mounted to your bike’s handlebars to easily view your training data while riding.
POLAR H9 HEART RATE SENSOR
Polar H9 is a high quality heart rate sensor for your everyday sports. It comes with the Polar Soft Strap
and tracks your heart rate accurately. Polar H9 is ideal with the Polar Beat app as well as many 3rd party
apps: you can turn your phone into a fitness tracker easily. Further, Bluetooth®, ANT+™ and 5 kHz
technologies ensure connections to a large variety of sports devices and gym equipment. Thanks to
chest strap measurement Polar H9 reacts instantaneously to what happens in your body and gives you
accurate calorie burn.
The latest version of this user manual and video tutorials can be found at support.polar.com/en/h9-
heart-rate-sensor.
POLAR STRIDE SENSOR BLUETOOTH® SMART
The Stride Sensor Bluetooth® Smart is for runners who want to improve their technique and
performance. It allows you to see speed and distance information, whether you are running on a
treadmill or on the muddiest trail.
lMeasures each stride you take to show running speed and distance
lHelps improve your running technique by showing your running cadence and stride length
lSmall sensor fits firmly onto your shoelaces
lShock and water resistant, to handle even the most demanding runs
POLAR SPEED SENSOR BLUETOOTH® SMART
There are a range of factors that can affect your cycling speed. Obviously fitness is one of them,
however, weather conditions and the varying gradients of the road play a huge part too. The most
advanced way of measuring how these factors affect your performance speed is with the aerodynamic
speed sensor.
lMeasures your current, average and maximum speeds
lTrack your average speed to see your progress and performance improve
lLight yet tough, and easy to attach
POLAR CADENCE SENSOR BLUETOOT SMART
The most practical way of measuring your cycling session is with our advanced wireless cadence sensor.
It measures your real-time, average and maximum cycling cadence as revolutions per minute so you can
compare the technique of your ride against previous rides.
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