772713
17
Zoom out
Zoom in
Previous page
1/191
Next page
17
Cardio Load Status looks at the relation between your short term
training load (Strain) and long term training load (Tolerance) and based
on that tells you whether you are in a detraining, maintaining, productive
or overreaching training load status. When recovery tracking (Recovery
Pro) is set on and enough data is available, you'll see your daily training
recommendation instead of your Cardio load status on the watch face.
In addition, when opening the details, you can see the numeric values for
your Cardio Load Status, Strain and Tolerance, and also a verbal
description of your Cardio load status.
lThe numeric value for your Cardio load status is Strain divided by
Tolerance.
lStrain shows you how much you have strained yourself with
training lately. It shows your average daily cardio load from the past
7 days.
lTolerance describes how prepared you are to endure cardio
training. It shows your average daily cardio load from the past 28
days.
lVerbal description of your Cardio load status.
For more information, see Training Load Pro.
Heart rate
17


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar Grit X Pro at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar Grit X Pro in the language / languages: English as an attachment in your email.

The manual is 6.32 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar Grit X Pro

Polar Grit X Pro User Manual - German - 218 pages

Polar Grit X Pro User Manual - Dutch - 211 pages

Polar Grit X Pro User Manual - French - 220 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info