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You also need to select Time in target zone, which indicates for how long the students should aim to stay
within the target zone in every PE lesson. The system evaluates students automatically based on their
achieved percentages of the target time in target zone.
If the target zone is Free, there will be no evaluation and no badges.
You can change both the target zone and time in target zone in either polargofit.com or the Polar GoFit app
after the course has been created. For more information, see Editing a heart rate course.
For more information on heart rate zones in general, see Using heart rate monitoring in school in the
Lessons for Life book.
BADGES
There are two kinds of badges: reward badges and personal best badges.
For every ten minutes spent in the target zone, a student receives a reward badge. The reward badges are
named after cats:
l
a domestic cat for ten minutes in the target zone,
l
a cougar for twenty minutes in the target zone,
l
a lion for thirty minutes in the target zone,
l
a leopard for forty minutes in the target zone,
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