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GETTING STARTED
ACTIVITY MONITORING
Follow the steps below when starting to use the Polar activity monitoring solution. See also Activity
monitoring workflow for more information on the general workflow in activity monitoring.
Activity data cannot be transferred from the activity monitors to the web service before the monitors have
been managed in the polargofit.com web service.
1. Set up the polargofit.com web service according to the instructions in chapter Setting up
polargofit.com.
2. Create an activity course in the web service.
3. Assign the activity monitors to students who participate in the course. The activity monitors are
assigned individually for each student.
4. Give the activity monitors to the students. The activity monitors are worn on the wrist.
5. Transfer the activity data from the activity monitors to the web service regularly with the FlowLink data
transfer unit and the WebSync software.
Polar Active has room for 21 days in the activity diary. When activity data is transferred to the web
service, it is removed from the activity monitor. If activity data is not transferred to the web service during the
course, the activity monitor stops recording daily activity after 21 days of use. The web service informs on the
Dashboard how many days it has been since last data transfer. Students can also transfer activity data from
Polar Active to the web service with their own user credential.
Daily activity can also be tracked without the web service using the activity progress poster. For more
information on the activity monitors, see the Polar Active user manual.
HEART RATE MONITORING
Follow the steps below when starting to use the Polar heart rate monitoring solution. See also Heart rate
monitoring workflow for more information on the general workflow in heart rate monitoring.
1. Set up the polargofit.com web service according to the instructions in chapter Setting up
polargofit.com.
2. Create a heart rate course in the web service.
3. Assign the heart rate sensors to students who participate in the course.
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