464030
10
Zoom out
Zoom in
Previous page
1/16
Next page
5. SETTINGS
Watch Settings
Select the value you want to change and press OK. Adjust the values with UP/DOWN and confirm with OK.
Select Settings > Watch, time and date .
Alarm: Set alarm Off or On. If you select On, set the hours and minutes. Press BACK to stop the alarm or
UP/DOWN/OK to snooze for 10 minutes. The alarm cannot be used during training.
Time: Select Time 1 and set the time format, hours and minutes. Select Time 2 to set time for another time
zone by adding or subtracting hours. In the Time view, you can quickly change from Time 1 to Time 2 by
pressing and holding DOWN. When Time 2 is selected, 2 is displayed at the bottom right corner of the
display.
Time zone: Select time zone 1 or 2.
Date: Set the date.
Watch face: Select Time only, Time and logo or Birthday logo (Selectable only on birthday).
To change the Watch face quickly, press and hold UP. Watch face changed is displayed.
Training Settings
Select Settings > Training settings.
Training sounds: Select Off or On.
Heart rate view : Set the FT4 to display your heart rate as Beats per minute or as Percent of maximum.
BPM: The measurement of the work your heart does, expressed as the number of beats per minute.
% OF MAX: The measurement of the work your heart does, expressed as % of your maximum heart rate.
HeartTouch: Select On or Off.By bringing the training computer near the transmitter connector during
training the time of day displayed. The backlight also lights up, providing that you have pressed the LIGHT
button during the training session.
Zone limits help you train within your personal target heart rate zone. The default limits are based on your
age or your maximum heart rate (HR
max
). Changing either of these values or manually selecting new limits
will change the displayed heart rate zone accordingly.
User Information
Select Settings > User Information and press OK.
Weight: Enter your weight.
Height: Enter your height.
Date of birth: Enter your date of birth
Sex: Select MALE or FEMALE.
Maximum heart rate is the highest number of heartbeats per minute (bpm) during maximum physical
exertion. Change the default value only if you know your laboratory-measured value.
General Settings
Select Settings > General settings .
Button sounds: Select button sounds On or Off.
Units: Select Metric (kg/km) or Imperial (lb/ft). By selecting lb/ft, calories are displayed as Cal,
otherwise they are shown as kcal. Calories are measured as kilocalories.
Language: Select Deutsch, English, Español, Français, Italiano, Portuquês, Suomi or Svenska.
ENGLISH
10 Settings
10


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar FT4 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar FT4 in the language / languages: English as an attachment in your email.

The manual is 0,75 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar FT4

Polar FT4 User Manual - German - 18 pages

Polar FT4 User Manual - Dutch - 18 pages

Polar FT4 User Manual - French - 18 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info