464030
6
Zoom out
Zoom in
Previous page
1/16
Next page
3. TRAINING
Wear the Transmitter
1. Wet the electrode areas of the strap
well under running water.
2. Attach the connector to the strap.
Adjust the strap length to fit it tightly
but comfortably.
3. Tie the strap around your chest, just
below the chest muscles, and attach
the hook to the other end of the strap.
4. Check that the wet electrode areas are
firmly against your skin and that the
Polar logo of the connector is in a
central and upright position.
Detach the connector from the strap when you are not using it to maximize the transmitter lifetime.
For more information on how to maintain your transmitter, see Washing Instructions for WearLink
Transmitter (page 11)
Start Training
1. Wear the transmitter and the training computer.
2. Press OK. Wait until your heart rate is displayed and then press OK to start the recording.
To modify training sound, heart rate view, heart touch or zone limits before starting the recording of the
training session, select Settings > Training Settings. For more information, see Training Settings (page 10).
Your training file is saved only when the recording has lasted for more than one minute.
During Training
The following information is displayed during training recording. Press UP/DOWN to change the view.
HEART RATE
Your current heart rate
CALORIES
Calories burnt during the training session.
ENGLISH
6 Training
6


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar FT4 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar FT4 in the language / languages: English as an attachment in your email.

The manual is 0,75 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar FT4

Polar FT4 User Manual - German - 18 pages

Polar FT4 User Manual - Dutch - 18 pages

Polar FT4 User Manual - French - 18 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info