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Tijdens de training
HeartTouch
Wijzig de informatie op het display (hartslag / duur / tijd) tijdens de
trainingssessie door de trainingscomputer in de buurt van het
Polar-logo op de borstband te houden. Houd de trainingscomputer
vlakbij de borstband totdat u een geluidssignaal hoort en de
gewenste informatie wordt weergegeven.
Ook als het alarm niet geactiveerd is, zal het
geluidssignaal klinken.
1. Hartslag
Uw hartslag in slagen per minuut.
Symbool 1 = uw hartslag zit binnen de gewenste
hartslagzone.
Symbool 2 = uw hartslag zit onder de gewenste
hartslagzone.
Symbool 3 = uw hartslag zit boven de gewenste
hartslagzone.
2. Duur trainingssessie wordt weergegeven in minuten en
seconden of, als de sessie langer dan een uur heeft
geduurd, in uren en minuten.
Elke indicator van de trainingstijd vertegenwoordigt
tien minuten onafgebroken training. Na één uur
onafgebroken training (of zes indicatoren), begint de
teller van voor af aan. Gebruik de indicatoren om de
tijdsdoelstellingen voor uw sessie te markeren.
3. Tijd
De tijd wordt weergegeven.
Training stoppen
Druk op de knop als u stopt met de training. STOP wordt
weergegeven en de trainingscomputer keert terug naar de
tijdweergave.
NEDERLANDS
Training 11
11


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