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4. NA DE TRAINING
Feedback over de training
Na een trainingssessie wordt de volgende feedback op de polsunit weergegeven:
Effect
Feedback over trainingsresultaten. Zie tabel 1 voor meer informatie.
Intensity (Intensiteit)
De tijd die is doorgebracht binnen zones 1, 2 en 3.
Zone limits (Zonelimieten)
De OwnZone-limieten (weergegeven indien OwnZone wordt gebruikt).
Calories (Calorieën)
De verbruikte calorieën tijdens de sessie en het vetpercentage.
Average /Maximum
(Gemiddelde/Maximum)
Gemiddelde en maximale hartslag tijdens de trainingssessie.
Average /Maximum
(Gemiddelde/Maximum)
Gemiddelde en maximale snelheid tijdens de trainingssessie (alleen weergegeven indien optionele
GPS/footpod is gebruikt).
Distance (Afstand)
Afstand en duur van de trainingssessie (alleen weergegeven indien optionele GPS/footpod is gebruikt)
This week (Deze week)
Uw doelen voor de huidige trainingsweek en uw resultaten tot nu toe. Deze informatie wordt alleen
weergegeven als het programma is geactiveerd.
*Voor het weergeven van snelheidsgegevens is de optionele GPS-sensor of footpod vereist.
NEDERLANDS
22 Na de training
22


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