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DISTANZ
Ihre bisher zu Fuß zurückgelegte Strecke. Die Messung ist am genauesten für Walking-ähnliche
Aktivitäten.
AKT. SCHR.
Ihre Aktivitätsschritte.
Anstatt Einzelschritte zu zählen, zählt der Polar FA20 nur die Schritte, die auf einer kontinuierlichen
Bewegung des gesamten Körpers basieren. Aktivitätsschritte verbessern die Fitness effizienter als
solche bei niedriger Intensität.
AKTIV
Die Gesamtdauer der wirklich aktiven Körperbewegungen des aktuellen Tages. Diese besteht aus der
gesundheitsförderlichen Aktivitätszeit des aktuellen Tages. Zeiten, in denen Sie angehalten oder eine
Pause gemacht haben, werden automatisch ausgeschlossen.
Die Gesamtzeit Ihrer Trainingseinheit ist während der Aufzeichnung in jeder Anzeige in der untersten
Zeile des Displays zu sehen.
DEUTSCH
14 Training
14


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