464034
5
Zoom out
Zoom in
Previous page
1/19
Next page
24 ENGLISH
1.2 WRIST UNIT SIDE BUTTON AND
DISPLAY SYMBOLS
This section contains information on how to operate the wrist
unit and a symbols guide for reading the data on the display.
Polar F1, F2 and F3 heart rate monitors have one
operating side button.
Display symbols
Side button functions:
Start heart rate measurement.
Start and stop the stopwatch.
Activate the functions shown
on the display.
Check your previous exercise file.
Set the target heart rate limits.
Heart Touch
Bring the wrist unit near the Polar
logo on the transmitter and your
elapsed exercise time will appear
for six seconds. In F3 your elapsed
exercise time and time of day flash
alternatively for 3 seconds each.
Avg
Indicates that the average heart rate value is on
the display. This figure, expressed in beats per minute (bpm),
represents the average heart rate measured over a specific
period of time (for instance, during an exercise session).
Total
Indicates that the total exercise time is on the
display.
Exercise Time Indicator
The indicator has six different bullets; each
represents 10 minutes. One cycle of bullets takes 60 minutes.
When all the bullets are filled in, the cycle starts again. Fill
in just three bullets a day, and you will see some health
benefits.
Heart Symbol
Indicates your heart rate is being measured.
Target Heart Rate Alarm
Indicates when the target heart rate alarm is on in
the SET and EXERCISE modes.
Watch
Indicates the time of day in measure and file mode.
5


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar F3 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar F3 in the language / languages: English as an attachment in your email.

The manual is 0,42 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar F3

Polar F3 User Manual - German - 19 pages

Polar F3 User Manual - Dutch - 19 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info