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Other Settings
WATCH settings
Select Settings > WATCH
TIMER: Set the countdown timer to sound once.
Restart the timer by pressing and holding OK
while it is running, or stop it by pressing BACK.
To hide the running timer, press and hold UP.
REMIND: You can activate seven different
reminders in your Polar F11. To create a new
reminder, select ADD. Enter Date and Time.
Select when the reminder alarm will be
activated: 1 DAY, 1 HOUR, 30 MIN, or 10 MIN
before or at the reminder time (ON TIME).
Determine whether the reminder should sound at
the same time YEARLY, MONTHLY, WEEKLY, DAILY,
HOURLY, ONCE, or turn the reminder OFF. Select
an exercise to be linked to the reminder, or NONE
if you do not want to link it. Rename the
reminder if you like.
Choose an excisting reminder to change it's
attributes or to DELETE it.
Stop the alarm sound by pressing LIGHT. Press
OK to snooze for 10 minutes and BACK to exit
the reminder view.
ALARM: Set the alarm to sound DAILY, from
Monday to Friday (MON-FRI) or turn it OFF. The
alarm functions in all modes except in Exercise
mode. Press BACK to stop the alarm or OK to
snooze for 10 minutes.
TIME / TIME2: Set two different time of day
settings. In Time mode, quickly change from
Time1 to Time2 by pressing and holding DOWN.
DATE: Set the date.
HR SET (Heart rate settings)
Select Settings > HR SET
HR ALARM: Select VOL 2 (loud), VOL 1 (quiet), or
alarm OFF.
HR VIEW: Select HR (beats per minute), or HR%
(a percentage of your maximum heart rate).
ENGLISH
32 Settings
32


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