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Polar E40 Manual

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8 ENGLISH
The flashing heart symbol indicates
heart rate measurement. The heart rate is
displayed in beats per minute (bpm).
The sound symbol indicates that
• the target zone alarm is on
(Exercise mode).
• the Alarm is on (Time of Day display).
Pressing the BLACK button snoozes
the alarm for ten minutes, while
pressing the RED button stops the
alarm.
The fitness bullets indicate time spent
in the target heart rate zone. For further
information, see chapter 2.2 Start
Exercise and View Data.
The watch symbol indicates the time
of day in the Exercise mode.
Heart rate is displayed as a
percentage of maximum heart rate
(HR
max
%).
Weekday indicators
MON = Monday, TUE = Tuesday,
WED = Wednesday, THU = Thursday,
FRI = Friday, SAT = Saturday,
SUN = Sunday
The keylock symbol indicates that the
buttons are locked in the Time of Day
display. Pressing and holding BLACK
locks the buttons. The following text will
scroll on the display: HOLD TO LOCK,
LOCKED. Pressing and holding BLACK
again unlocks the buttons. HOLD TO
UNLOCK, UNLOCKED scrolls on the
display.
The battery symbol indicates that
the wrist unit battery is low. For further
information, see chapter 7 Care and
Maintenance.
… 7 …


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