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3. TRAINING
Doe de borstband om
Draag de borstband om je hartslag te meten.
1. Maak de elektroden van de borstband vochtig onder stromend water.
In veeleisende omstandigheden, bijvoorbeeld tijdens langdurige evenementen, is het raadzaam om geleidende
lotion of gel voor de elektroden te gebruiken voor een beter contact. Het is belangrijk om de borstband na
gebruik van lotion of gel zorgvuldig uit te wassen.
2. Bevestig de zender aan de borstband. Pas de lengte van de borstband aan zodat deze strak maar
comfortabel zit.
3. Doe de borstband om uw borst, net onder de borstspieren en bevestig het haakje aan de andere kant van
de borstband.
4. Zorg ervoor dat de vochtige elektroden goed in contact komen met de huid en dat het Polar-logo op de
zender rechtop en in het midden zit.
Maak na elke training de zender los van de borstband om de levensduur van de batterij van de zender te
maximaliseren. Spoel de band af onder stromend water. Zie gedetailleerde wasinstructies in Onderhoud
(pagina 29).
Ga naar http://www.polar.fi/en/support/video_tutorials voor video-instructies.
De Polar WearLink+ borstband kan worden gebruikt in combinatie met kleding die ingebouwde zachte textiele
elektroden heeft. Bevochtig de elektrodegebieden van de kleding. Bevestig de zender op de kleding, zonder de
borstband, zodat het Polar logo van de zender rechtop staat.
Training starten
Bevestig de fietscomputer op de stuurhouder en activeer de computer door de knop even ingedrukt te
houden.
In de tijdweergave begint de fietscomputer automatisch met het waarnemen van uw hartslag.
NEDERLANDS
Training 9
9


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