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FEATURES
Your Polar Coach offers you the following features:
Watch functions:
Time
Alarm
Date
12 hour or 24 hour time mode
Basic functions:
wireless, continuous, and ECG accurate heart rate measurements
coded transmission of your heart rate to avoid interference caused
by other users of heart rate monitors
stopwatch with split and lap-time indicators
three adjustable target zone limits with blinking and sound alarms
43 split and lap times with average heart rates of each lap
two adjustable, alternating timers
time or heart rate based recovery calculation
display alternatives during the Heart Rate Measurement mode:
time of day, total exercising time or lap time
Polar Heart Touch for activating the backlight and checking the
secondary measurement display during an exercise session
backlight
water resistant to 20 metres
Freely programmable interval training functions:
ability to set 99 intervals (28 are recorded, the use of lap functions
during warm-up reduces the amount
countdown timer
three target zones
recovery calculation
Recording functions:
maximum and average heart rate for the complete exercise session
date and starting time of the exercise session
number of laps and the total time of the exercise session
time spent above, within and below each target zone
last recovery value (time or heart rate based)
lap and split times with average and ending heart rates
ability to recall the recorded information on the Polar Coach wrist
receiver display
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