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B3 MULTI ENG(16-27).fh9 4.4.2003 09:02 Page 1
16
1.
How to Put Your Heart Rate Monitor On
The elastic strap
Holds the transmitter
in the correct position.
The transmitter
Detects your heart rate
continuously and transmits
it to the wrist receiver.
Contents
The wrist receiver
Displays your heart rate
during exercise.
After Exercising ................................................22
6.
5.
Functions During Exercise................................21
How to Set up Your New Receiver..................20
3.
2.
Functions and Modes of Heart Rate Monitor..18
How to Put Your Heart Rate Monitor On .......16
1.
7.
How to Recall File Stored in Memory .............22
Settings .............................................................23
8.
Target Heart Rate Zone ....................................24
9.
10.
Resetting ...........................................................25
12.
Technical Specifications....................................26
Limited Polar International Guarantee ...........27
13.
14.
Disclaimer..........................................................27
Keep the wrist receiver within 3 feet/ 1 meter of your
transmitter. Check that you are not near other people
with heart rate monitors or any source of electromagnetic
disturbance.
11.
Minimizing Possible Risks in Exercising
with Heart Rate Monitor..................................26
How to Start and Stop .....................................20
4.
17


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