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INSTELLINGEN WIJZIGEN, BESTANDEN BEKIJKEN EN TIMERS GEBRUIKEN (HOOFDFUNCTIE TIME)
Displayweergave:
7. Height (Lengte):
Stel CM of FT in
Stel INCH in (inch, als u bij Units 2 hebt
gekozen)
8. Birthday (Geboortedatum):
DD (stel de dag in) of MM (stel de maand
in: (als u de 12-uursnotatie hebt gekozen)
MM (stel de maand in) of DD (stel de dag
in: (als u de 12-uursnotatie hebt gekozen)
YY (stel het jaar in)
9. Sex (Geslacht):
Stel Male (MAN) of Female (VROUW) in
10. Activity (Activiteit):
Stel LOW, MODERATE, HIGH of TOP in (zie
de instructies op pagina 85).
11. VO
2max
SET
Wanneer u deze waarde voor het eerst
instelt, adviseert de polsunit een waarde
van 36 voor vrouwen en een waarde van
45 voor mannen als standaardinstelling
(zie de instructies op pagina 86).
Up
/ Down
Up / Down
Up / Down
Up / Down
Up / Down
Up / Down
Up / Down
selecteer uw activiteitenniveau
voor de Fitness Test.
Up
/ Down
wijzig deze waarde als u de
waarde voor uw in het
laboratorium gemeten huidige
maximale zuurstofopname kent.
Start
Start
Start
Start
Start
Start
Start
Start
Druk op de Up - of Down -knop om
de knipperende waarde in te stellen
Druk op de Start-knop om
de waarde te accepteren
83


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