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POLAR
GLOSSARY
Indicates the ongoing heart rate measurement and flashes at the pace of
the beating of your heart.
Indicates coded transmission of heart rate.
In the TIME mode indicates that the alarm is on or off. In the MEASURE
mode indicates that the sound signal to alarm if you are exercising below or
above your target heart rate zone is on or off.
-- When starting the heart rate measurement, these lines indicate the search
for coded transmission. The lines appear also when the Wrist Receiver stops
receiving the heart rate information due to missing heart rate signals.
Alm: ALARM mode
AM/PM: 12 hour mode of TIME
Average heart rate, AVG: Average of heart rates is measured during an
exercise period and is calculated from the time the stopwatch is running.
Beats per minute, BPM: Unit of heart rate
Chrono: Displays the total exercising time during the heart rate
measurement
Coded Transmitter: See Polar Coded Transmitter
COM: Indicates the file transferring to the PC.
Date: Indicates the date in the DATE setting mode.
Del file x: Indicates the possibility to delete the newest file manually.
Electrodes: The grooved areas of the transmitter against the skin. Pick up
the heart's electrical impulses.
End: Indicates the end of the file you are reviewing.
... OTHER PERSON WITH HEART RATE MONITOR OR
EXERCISE EQUIPMENT IS CAUSING INTERFERENCE?
Make sure there are no disturbances such as high voltage power
lines, televisions, cellular phones, cars, cycle computers, exercise
equipment or other people with heart rate monitors near you during
the code search. The benefit of the coding is that you will not
normally pick up other people’s heart rate transmission and certain
kinds of disturbances are more efficiently filtered. However your
training partner may have coincidentally activated exactly the
same code. In this case you have the following alternatives:
1. Keep a distance from your training partner and continue your
training session normally
or
2. Stop the heart rate measurement ( Stop the heart rate
measurement), pull the transmitter off your chest for 15
seconds (code will be changed) and restart from the beginning
( Start the heart rate measurement.).
In some cases you may need to dry the transmitter electrodes to
ensure that the transmitter is turned off again, as the sweat may
keep it active even when it is off the chest.
... THERE ARE NO REACTIONS TO ANY BUTTONS?
Reset the Polar Heart Rate Monitor. Resetting clears all memory
values and settings will return to the default settings.
1. Press the reset button with a pen tip.
Display becomes full of digits.
2. Press any of the four buttons once.
Polar Accurex Plus enters the Time of day display.
... THE DISPLAY IS BLANK OR FADING?
Usually the first sign of a discharged battery is the disappearance
of the digits when using the backlight. Have the batteries checked.
Service
... IF THE BATTERY OF THE WRIST RECEIVER MUST
BE REPLACED?
We recommend having all service done by an authorized Polar
Service. This is especially necessary to ensure the warranty
remains valid and is not affected by incorrect repair procedures
done by an unauthorized agent. Polar Service will test your wrist
receiver for water resistance after battery replacement and make a
full periodic check of the complete Polar Heart Rate Monitor.
Care and Maintenance/Batteries and Service
20


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