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ACTIVITY
Your daily activity goal is visualized in some of the watch faces and in the activity bar in My day menu. For
example, you can see your progress towards the goal how the clock numbers fill up with color in one.
For more information, see 24/7 Activity Tracking.
MY DAY
Here you'll see the progress of your daily activity goal in more detail, steps and calories and any training ses-
sions you've done so far during the current day or any planned training sessions you've created in the Flow
web service. If you wear your A370 at night, you'll see your sleep information from the previous night. Also if
you have continuous HR on, you'll see your lowest recorded heart rate from the previous night and during the
day the lowest and the highest so far.
Tap each event in your day to see the it in more detail. To see what you have left to go to reach your daily activ-
ity goal, tap the activity data.
TRAINING
This is where you start your training sessions. Tap the icon to access the sport selection menu. You can edit
the selection in the Flow web service to keep your favorite sports more easily accessible on your A370. Go to
Flow, click your name and Sport profiles. Add or remove your favorite sports from there and remember to
sync to get them on your device.
To start training, wait for your heart rate to appear next to a sport icon and tap the sport icon and the training
session begins.
If you want to have your location information of your outdoor training session, you need to have your phone
with you during the training session. Wait for the GPS icon to become static before starting the session. See
here for more information.
FAVORITES
In Favorites you'll find training sessions you have saved as favorites in the Flow web service. If you've not
saved any favorites in Flow, this item is not in the A370 menu.
For more information, see Favorites.
MY HEART RATE
Here you can quicky check your current heart rate.
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Others manual(s) of Polar A370

Polar A370 Quick start guide - English - 2 pages

Polar A370 User Manual - German - 71 pages

Polar A370 Quick start guide - German - 2 pages

Polar A370 Quick start guide - Dutch - 2 pages

Polar A370 User Manual - Dutch - 69 pages

Polar A370 User Manual - French - 72 pages


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